Sleep cycles / Ciclos de sueño


For quite some time we’ve noticed that Chloe’s sleep cycles last exactly 45 minutes (you could time a cake with one haha).
However, particularly for naps, she hasn’t been able to link them without my input (mainly boob!). In the past few days though she’s developed a self-soothing behaviour that I love observing: she sings to herself!
She’s sang along with me many times since very early on, but now she’s using it all by herself 🙂
There’s even been two occasions in which she hasn’t needed the boob at all to fall asleep for the night and I’ve felt totally left out and useless!!
Hace tiempo que sabemos que los ciclos de sueño de Chloe duran exactamente 45 minutos (puedes cronometrar un bizcocho con uno jeje).
Lo que le cuesta trabajo es unirlos sin mi ayuda, especialmente en las siestas; suele necesitar su tetita para no despertarse entre un ciclo y otro. Ahora esta empezando a usar una técnica de auto-arrullado que me encanta: se canta!
Desde muy peque me acompaña cuando le canto yo para ayudarla a dormir, pero esto es nuevo porque lo hace totalmente sola 🙂
Incluso dos noches se ha ido a dormir sin tetita ni nada y me he sentido totalmente desplazada e inútil!!!


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